A Pandemic of Possibility: Zach Bush, MD | Rich Roll Podcast | ZBMD: The Nantucket Project

Returning for his fourth appearance on the podcast, Zach Bush, MD is triple board-certified physician specializing in internal medicine, endocrinology and hospice care.

He is the founder of Seraphic Group, an organization devoted to developing root-cause solutions for human and ecological health in the sectors of big farming, big pharma, and Western Medicine at large.

And he is also the founder of Farmers Footprint, a non-profit coalition of farmers, educators, doctors, scientists, and business leaders aiming to expose the deleterious human and environmental impacts of chemical farming and pesticide reliance — while simultaneously offering a path forward through regenerative agricultural practices.

To me, Zach is a master healer. And this is a master class in thinking both deeply and broadly about this unique and unprecedented moment of global calamity.

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Lessons to be Learnt from Coronavirus

  • A lesson coronavirus is about to teach the world
    • ‘Take it on the chin’
    • Permanent crisis
    • Valuing the common good
    • Nowhere to fly to
    • A boot stamping on a face
    • Survival of the fittest
    • Obscenely stunted worldview
  • Eight Emerging Lessons: From Coronavirus to Climate Action
    • 1. The Coronavirus Disruption is a Harbinger of Things to Come
    • 2. Your Behavior Changes the System
    • 3. Two Levers: Timely Government Response and Data-Based Citizen Awareness
    • 4. We Are Faced With a Choice
    • 5. The Decline of Trump and Far Right Populists
    • 6. The Rise of Data-Driven Awareness-Based Collective Action
    • 7. The Conversation We Need To Have Now: Reimagining Our Civilization
    • 8. School For Transformation: Activating Generative Social Fields

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There is NO UNITY Without a Life-Valuing COMMUNITY: Uncovering the LIFE-CAPITAL SOLUTION to a Healthier Nation

You may or may not know that I was his private doctor, and I had several opportunities to discuss many issues on life, that were relevant to his life and that of the life of our community.

What became clear very early on was that he was mourning the diminution of our liberating communal spirituality by an enslaving materialistic religiosity, that had captured our political and economic systems of good governance and had created histories and legacies of mental enslavement of our people, still yet unseen.

In this light, I am going to take a deep history and deep heritage approach, to show from whence we came and to whither bound, to show how we can make the Great Turn to transform all of the rules of our social engagements so that they can uplift us to the highest heights and not lead us downtrodden to the lowest-lows.

Sir Probyn had pride of place of Brimstone Hill in his heart, for it manifested the unbreakable spirit in the hearts and minds and backs and hands and feet of the slaves who built it, as manifested in their superb craftsmanship.

For him this was proof of principle that no matter how diabolic the times were, THAT spirit could never have been extinguished and can NOW be tapped into as a source of transformation that guides our thoughts, feelings and actions, individually and collectively, in comprehensively inclusive and imaginatively creative life-enabling ways.

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THE COLLAPSE OF OLIGARCHIC CAPITALISM AND THE RISE OF REGENERATIVE LEARNING: HOW THE SCIENCE OF ENERGY SYSTEMS CLARIFIES WHAT’S HAPPENING TODAY AND WHAT COMES NEXT | Sally J. GOERNER

We live in a head-spinning, gut-wrenching time of multiplying crises. At home we face outsourced jobs, crumbling cities, underpaid teachers, unaffordable healthcare, endless wars, political corruption, a co-opted corporate media, skyrocketing inequality, and public “austerity” measures whose main purpose is to make tax-breaks for the rich more affordable. Working-class stagnation is producing widespread anxiety, mounting debt, and “despair deaths” from opioid abuse. Fear is fueling populist outrage, along with extremism, authoritarianism, and the conditions for a fascist takeover. Meanwhile, climate change poses an existential threat to humanity itself. All of these calamities spring from the same root cause: an oligarchic capitalism that puts short-term profit for owners over people and planet. While this system seems immutable, upheavals from Occupy Wall Street to the rise of right-wing populism signal a backlash to a political–economic establishment that treats people and planet as resources to be pillaged and expenses to be minimized. Its failures have also been driving the development of new possibilities in the form of more systemic approaches. Still, while systems thinking has improved approaches in fields from agriculture to medicine, so far none of these reforms have been able to channel public frustration into true transformation because none addresses the root problem: oligarchy. The science of systemic vitality we need is also being born, but so far, its findings are diffuse. This article shows how the science of energy systems can galvanize today’s economic reformation by articulating the common sense rules and rigorous measures of systemic vitality, while anchoring them in an evidence-based vision of humanity as a collaborative learning species. The result is a practical path to building systemic socioeconomic vitality by revitalizing human networks, energizing collective learning, and clarifying why oligarchic capitalism is a distortion of our original democratic free-enterprise dream, which is now careening toward collapse.

KEYWORDS: Big history, energy networks, economic development, great change, paradigm shift, regenerative economics, societal learning.

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Why We Consume: Neural Design and Sustainability | Peter Sterling | greattransition.org (2016)

Exponential economic growth is rapidly destabilizing the biosphere. Among the many factors that stimulate such growth is the human tendency to consume goods and services far beyond what is required to meet basic needs. We have to grasp what drives this tendency in order to manage it. The brain’s core circuits were long believed to stimulate us to seek pleasure—greedily and selfishly—while higher cortical circuits try to rein us in. Neuroscience now shows that the core circuits serve not pleasure per se, but efficient learning. When we obtain a reward that our frontal cortex values highly, the core circuit delivers a chemical pulse that we experience as satisfaction—so we repeat the behavior. Satisfaction is brief and diminishes as a particular reward becomes predictable. This circuit design works well for pre-industrial societies in which rewards are varied and unpredictable. But capitalism shrinks the diversity of possible rewards, leaving the remainder less satisfying, and making stronger doses, i.e., more consumption, necessary. The path toward sustainability must, therefore, include re-expanding the diversity of satisfactions.

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The diabesity epidemic in the light of evolution: insights from the capacity–load model | Jonathan C. K. Wells | Diabetologia

The global nutrition transition, which embraces major changes in how food is produced, distributed and consumed, is associated with rapid increases in the prevalence of obesity, but the implications for diabetes differ between populations. A simple conceptual model treats diabetes risk as the function of two interacting traits: ‘metabolic capacity,’ which promotes glucose homeostasis, and ‘metabolic load’, which challenges glucose homoeostasis. Population variability in diabetes prevalence is consistent with this conceptual model, indicating that the effect of obesity varies by ethnicity. Evolutionary life history theory can help explain why variability in metabolic capacity and metabolic load emerges. At the species level (hominin evolution), across human populations and within individual life courses, phenotypic variability emerges under selective pressure to maximise reproductive fitness rather than metabolic health. Those exposed to adverse environments may express or develop several metabolic traits that are individually beneficial for reproductive fitness, but which cumulatively increase diabetes risk. Public health interventions can help promote metabolic capacity, but there are limits to the benefits that can emerge within a single generation. This means that efforts to curb metabolic load (obesity, unhealthy lifestyles) must remain at the forefront of diabetes prevention. Such efforts should go beyond individuals and target the broader food system and socioeconomic factors, in order to maximise their efficacy.

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Celebrating Crisis: Towards a Culture of Cooperation | Elisabet Sahtouris | worldbusiness.org

Humanity, like all other species of Earth before and with us, is evolving — and evolution, for humans as for all species, is neither predictably linear nor solely Darwinian. Earth’s nearly four billion years of evolutionary experience reveals reliable patterns that give us hope, inspiration and valuable guidance for getting ourselves through the unprecedented confluence of enormous crises in which we humans quite suddenly find ourselves. Here we see the evolutionary Big Picture, including the amazingly complex lives of our remotest bacterial ancestors, who had Earth to themselves for fully half of evolution, and much of whose experience we seem to be mirroring now. They engaged in hostilities, generated global crises of hunger and pollution as great as ours today, and solved them without benefit of brain! Along the way they invented electric motors, atomic piles and the first World Wide Web of DNA exchange; then, in the greatest of all evolutionary ventures, formed cooperatives that became nucleated cells. These cooperatives were the basis for the evolution of our own hundred-trillion-celled human bodies, which role model amazingly sustainable economies. Learning from newly revealed problems and solutions in biological evolution, we too are finding out how to survive and even thrive into a better future despite — perhaps because of — our greatest challenges. That would indeed be cause for celebration.

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From Political Warring Insecure Complexes to TRUE PEACE INITIATIVES based on UNITY of COMMUNITIES

It all started last week, when I had another flare of my recurrent joint problems, which are usually triggered from stress at the workplace that appears to be going from bad to worse. I have been trying to wean myself off steroids for the inflammation in my joints over the year, but each time I… Read More

TEDx Talks on the theme: “Let food be thy medicine and medicine be thy food.” ― Hippocrates

Table of Contents

What you do with your fork impacts everything | Mark Hyman | TEDxChicago
What is the best diet for humans? | Eran Segal | TEDxRuppin
Microbiome: Gut Bugs and You | Warren Peters | TEDxLaSierraUniversity
Why is the Science of Nutrition Ignored in Medicine? | T. Colin Campbell | TEDxCornellUniversity
The food we were born to eat: John McDougall at TEDxFremont
Debunking the paleo diet | Christina Warinner | TEDxOU
Sugar — the elephant in the kitchen: Robert Lustig at TEDxBermuda 2013 Read More